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HOW EMOTIONAL PROBLEMS DEVELOP

 4 LESSONSLessons

• Mixed gender
• No training needed to lead

This book serves as an introduction to the Restoring Your Heart ministry and a foundation for the healing process. It sheds light on the often unnoticed emotional scars from our formative years, their lasting impact, and the complexities they introduce to our adult experiences. This book can be read alone, but it’s strongly suggested to explore its themes in an RYH small group.

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PROCESSING PAIN

 14 LESSONSLessons

• Gender-specific and confidential
• Led by trained facilitator

Processing Pain is a safe small group experience that helps individuals identify past areas of pain and places them on a pathway of forgiveness and healing. The accompanying workbook will help you reflect on your past and its effect on your present life, help you become more self-aware, help you understand your family’s relational patterns, provide a pathway to forgiveness, and help you grieve your pain and losses. The workbook can be read alone, but it’s strongly suggested to explore its themes in an RYH safe small group.

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UNDERSTANDING EMOTIONS

 12 LESSONSLessons

• Gender-specific and confidential
• Led by trained facilitator

Understanding Emotions is a safe small group experience that helps individuals understand the purpose of emotions and their importance to spiritual growth and maturity. The accompanying workbook covers key topics to help you restore emotional health, confront your fears, understand anger, and deal with guilt. The workbook can be read alone, but it’s strongly suggested to explore its themes in an RYH safe small group.

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CONQUERING SHAME*

 16 LESSONSLessons

• *Must have completed Processing Pain and Understanding Emotions groups to register.
• Gender-specific and confidential
• Led by trained facilitator

Conquering Shame is a safe small group experience that helps individuals take an in-depth look at what shame is, the effects of shame in their life, and how to deal with their shame and overcome it. The accompanying workbook covers key topics to help you recognize shame, discover causes of shame, release toxic secrets/addictions, and deal with negative self talk. The workbook can be read alone, but it’s strongly suggested to explore its themes in an RYH safe small group.

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CREATED WITH NEEDS*

 9 LESSONSLessons

• *Must have completed Processing Pain and Understanding Emotions groups to register.
• Gender-specific and confidential
• Led by trained facilitator

Created With Needs is a safe small group experience that helps individuals identify and understand their needs. The accompanying workbook covers key topics to help you recognize your needs, understand how experiences have influenced your needs, find barriers to addressing your needs, and discover God’s design for needs. The workbook can be read alone, but it’s strongly suggested to explore its themes in an RYH safe small group.

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PROCESSING PAIN (Spanish)

 14 LESSONSLessons

• Gender-specific and confidential
• Led by trained facilitator

Processing Pain is a safe small group experience that helps individuals identify past areas of pain and places them on a pathway of forgiveness and healing. The accompanying workbook will help you reflect on your past and its effect on your present life, help you become more self-aware, help you understand your family’s relational patterns, provide a pathway to forgiveness, and help you grieve your pain and losses. The workbook can be read alone, but it’s strongly suggested to explore its themes in an RYH safe small group.